Traditional Dosage

Dosage has been a key factor for those looking for specific effects. By dosing too low, the medicinal capabilities are nulled, while dosing too high can often lead to relatively harmless, but potentially unpleasant side-effects, such as the “wobbles” and minor nausea. To learn about kratom dosage, refer below.

Average Dosage by Grams

  • Mild – 1 to 2 grams
  • Moderate – 2-4.5 grams
  • High – 4.5 – 8 grams

Average Dosage by Teaspoon

  • Mild – .5  to .9 tsp
  • Moderate – 1 to 2 tsp
  • High – 2 to 3.5 tsp

It should be noted that due to varying potency between strains and plants, this estimate is in no way standardized, instead it an estimate based on historical and experiential reports. Doses at the the “high” end of the spectrum are also much more likely to cause side-effects, depending upon the strain.